Productivity - Helen Still

Sometimes it’s not that we don’t know what to do. It’s that everything feels like too much. The Brain Fog of Overwhelm. Do you ever open your laptop, look at…

One minute you’re setting goals, color-coding your calendar, and swearing this is the month you finally become someone who sticks to routines. Next, you’re “just checking Instagram real quick” when 45 minutes…

So… What Is the Fresh Start Effect? The Fresh Start Effect is that mental reset we feel after any sort of “new beginning” – like a birthday, a Monday, the start of…

You know the thing I’m talking about. That one idea that keeps popping into your brain. The project you’re low-key obsessed with but haven’t dared to start. The goal that…

Let’s get one thing straight: routines are great. They help you stay on track, reduce decision fatigue, and keep your life from devolving into chaos. But they can also get…